Cheesy Garlic Green Beans

Introduction

Hello, fellow food lovers! Today, I’m thrilled to share with you a recipe that’s close to my heart: Cheesy Garlic Green Beans. This dish is more than just a side; it’s a celebration of flavor and texture, perfect for anyone looking to add a gourmet twist to their meal. Whether you’re a seasoned chef or a kitchen novice, this recipe is straightforward, utterly delicious, and sure to impress.

For Whom is This Recipe Perfect?

This recipe is ideal for those who love to combine simple ingredients to create something extraordinary. It’s perfect for families seeking a tasty and healthy side dish, or for individuals looking to add some flair to their dinner parties. If you adore the combination of cheese and garlic, this dish is definitely for you!

Why Cheesy Garlic Green Beans are Great

What makes these Cheesy Garlic Green Beans so special? It’s all about the fusion of fresh green beans with the rich flavors of garlic, Parmesan, and mozzarella. This dish offers a delightful contrast of textures – from the tender-crisp beans to the gooey, melted cheese. Not only is it incredibly tasty, but it’s also a visually appealing addition to any table.

Ingredients

• 1 pound (500 g) green beans, ends trimmed
• 1/4 cup olive oil
• 2 tablespoons fresh Parmesan cheese, shredded
• 1 tablespoon minced garlic (or 4 cloves garlic, minced)
• 3/4 teaspoon Kosher salt
• 1/4 teaspoon fresh cracked black pepper
• 1 1/4 cup mozzarella cheese, shredded

Kitchen Equipment Needed

• Baking sheet
• Nonstick cooking oil spray
• Small bowl
• Measuring spoons and cups
• Oven

Detailed Preparation

1. Preheat and Prepare: Start by preheating your oven to 425°F (220°C). Take a baking sheet and lightly grease it with nonstick cooking oil spray. This prevents the beans from sticking and ensures even cooking.
2. Arrange the Beans: Spread the green beans in a single layer on the baking sheet. It’s crucial to give them space so they roast evenly, bringing out their natural sweetness.
3. Mix the Flavors: In a small bowl, combine olive oil, shredded Parmesan cheese, minced garlic, Kosher salt, and cracked black pepper. This mixture is the heart of the dish, infusing the beans with rich, savory flavors.
4. Coat and Roast: Drizzle this aromatic oil mixture over the green beans. Toss them gently to ensure they’re evenly coated. Then, bake them for 20 minutes. You’re looking for a vibrant, tender-crisp texture.
5. Cheese Topping: After baking, remove the beans from the oven. Sprinkle shredded mozzarella cheese over the top, ensuring an even layer. This will create a deliciously gooey topping.
6. Broil to Perfection: Return the baking sheet to the oven and broil (or grill) for about 4-5 minutes. Watch as the mozzarella melts and turns golden, adding a beautiful contrast to the green beans.
7. Final Seasoning: Optionally, season with a bit more salt and pepper to taste. This last touch enhances all the flavors.

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator. They should last for up to 3 days. Reheat in the oven or microwave until warm.

Recipe Swaps and Variations

• Cheese Variations: Feel free to experiment with different types of cheese like cheddar or Gouda for a new flavor profile.
• Add Crunch: For an added crunch, sprinkle some toasted almonds or breadcrumbs on top before serving.
• Spice It Up: If you enjoy a bit of heat, a sprinkle of red pepper flakes will do the trick.

FAQ

Can I use frozen green beans? A: Absolutely! Just make sure to thaw them completely and pat them dry before using.

Is this recipe suitable for vegetarians? A: Yes, it’s a great option for vegetarians. Just ensure the cheeses used are vegetarian-friendly.

Can I make this dish ahead of time? A: You can prepare the beans and the garlic oil mixture ahead of time

but it’s best to bake and broil them just before serving for optimal freshness and texture.

Serving Suggestions

These Cheesy Garlic Green Beans pair wonderfully with a variety of main dishes. Try them alongside a grilled chicken breast, a hearty vegetable casserole, or even a simple pasta dish. The versatility of this side makes it a fantastic addition to any meal.

Nutritional Information

• Calories: 420
• Total Fat: 14g
• Saturated Fat: 2g
• Cholesterol: 186mg
• Sodium: 1513mg
• Total Carbohydrates: 49g
• Dietary Fiber: 5g
• Sugar: 6g
• Protein: 24g

Conclusion

There you have it – a simple yet sophisticated recipe for Cheesy Garlic Green Beans that’s sure to become a new favorite. This dish brings a gourmet touch to your table with minimal effort, making it perfect for any occasion. Don’t forget to share your culinary creations with friends and family, and subscribe to our blog for more delicious recipes and tips. Happy cooking!

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